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✨ Your emotions are here to guide you so you can ✨ Your emotions are here to guide you so you can make changes to align yourself with your dream life. They're not here to make you feel bad, to be pushed down or take over your life. (Can't read the closed captions? Tap the three dots and select 'view fullscreen') Listen deeply to what they're trying to tell you. If a negative emotion keeps coming up again and again, it needs your attention 💛 I've been struggling with anger and resentment all my life, and it wasn't until @iamhermella helped me release the emotion of hurt, that I was finally able to let go of the emotional weight I was carrying over my shoulders. 🔥 It's so interesting to me how your subconscious mind can hide the real emotion you're struggling with behind another to keep you safe. My anger was just a ploy to distract me from the real issue: a deep feeling of hurt. If you're ready to let go of negative emotions and limiting beliefs so you can go all in on growing your business, send me a message and let's chat! ❓ If you could release one of the top six emotions, which one would you pick? Vote below! #mindsetcoaching #mindsetcoach #emotions #neuralenergeticencoding #entrepreneur #subconscioushealing #emotionalhealth #coaching #coach #subconsciousmind #entrepreneurcoach
Let's have some fun on this lazy Sunday, shall we? Let's have some fun on this lazy Sunday, shall we? 🤸‍♀️ Take a deep breath and check in with your intuition to see which color you feel drawn to the most. Then, swipe to see what it's trying to tell you 💛 Read the message aloud to affirm it and believe it as true. If you're familiar with EFT tapping, you can use the message you received as a prompt for a quick EFT tapping session to further program it into in your mind. Feel called to share? Pop the number/color you chose in the comments :) #pickacolor #pickacolorgame #affirmations #efttapping #positivemindset #mindsetcoach #mindsetcoaching #coursecreationcoach #entrepreneur #onlinebusinessowner #fungame
✨ A MUST-APPLY tip for you if you're trying to g ✨ A MUST-APPLY tip for you if you're trying to grow your email list Check your opt-in forms and remove any fields that you don't absolutely need. 👉 Do you really need a last name field? Or a country field? Or a "where you found" me field? First name + Email address should be all you ask for in your forms*. The more information you ask for in your opt-in form, the less subscribers you'll get. Why? 👎 More fields means more chances for people to decide they don't want your freebie after all (or not at the expense of sharing more private info). If you need more info from your email subscribers, you can ask for it in your welcome sequence instead 🎉 ➡️ Go ahead and remove any fields you don't need from your opt-in forms (especially that last name field for a free offer) and see how you start getting more subscribers with the same traffic 🙂 Let me know how it goes in the comments if you try it! * This doesn't apply to GDPR checkboxes and legal stuff. #emailmarketing #emaillistgrowth #landingpage #optinform #leadgenerationtips #listbuilding #marketingcoach #businesscoachforwomen #businessgrowth #growyourbusiness #growyouremaillist #listbuildingtips #emaillistbuilding #onlinebusinesstips
What if we allowed ourselves to just be? To not ha What if we allowed ourselves to just be? To not have every waking moment jam-packed of things to do? To be free to spend an hour looking at the clouds and the leaves softly swaying in the wind without the guilt? A hard ask in this world that trains us to just go go go and make the most out of every second, sometimes doing more than one thing at a time. And then we demonize ourselves if we take a few seconds to rest. This week I encourage you to take as little as 5 minutes a day to just be, without a goal, or plan, or a motive. ✨ Ground yourself in the present moment for a few minutes before you're caught up in the whirlwind of worrying about the past, the future and the chaos of daily life. And before you go, remember you're worthy no matter what 💛

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